Call Us Today: (631) 334-1789

Hours of Service

West Islip Fitness Center

Transform your Body, Relax your Mind, Empower your Spirit

You’ve made the most important decision of your life. Whether you want to run a mile, or have loftier goals, such as running a marathon or competing as a bodybuilder, Long Island Fitness & Performance Inc can design a fitness program that will keep you comfortable in your own skin and help you maintain a stress-free and active lifestyle. No matter your age, body-type, or level of fitness, you will find everything you need at Long Island Fitness & Performance Inc.

Have you hit a plateau in your exercise program? Are you bored with your current fitness routine? Is it time to make some lifestyle changes? Let’s change that today. Whether you’ve taken a brief hiatus from the gym and are trying to get back in gear, have never stepped foot inside a gym, or recently moved to West Islip and are looking to join a new gym, we’re sure you’ll find success at here. When you join Long Island Fitness & Performance Inc, you will benefit from a team of dedicated trainers, instructors, and staff members who will be by your side every step of the way to guide you to your goals.